Core stability, balance, coordination, strength and flexibility.

What is PITAIYO?

PITAIYO is the fusion class of three disciplines:
Pilates, Tai Chi and Yoga.

PITAIYO incorporates Pilates for your body's gracefulness, core stability, postural alignment and tone.

PITAIYO incorporates the balance of movement and finesse of step achieved through Tai Chi.

PITAIYO also incorporates Yoga to build strength and flexibility.

PITAIYO puts these disciplines together to increase your strength, alignment, flexibility and balance of mind and body.

Put It Together All In Your Orbit