PITAIYO is a fusion exercise influenced by three disciplines; pilates, tai chi and yoga. Pitaiyo is core stability, balance, coordination, strength and flexibility. PITAIYO incorporates Pilates, the gracefulness, core stability, postural alignment and tone. PITAIYO incorporates tai chi, balanced movement and finesse of step. PITAIYO incorporates yoga, strength and flexibility. Together the three disciplines increase strength, alignment, flexibility and balance of our mind and body.
» Pitaiyo - Values
Create: Create an environment that welcomes all shapes, sizes, colors and abilities.
Be: Live what we believe. Be positive in word and thought. Practice what we preach.
Adapt and Grow: Notice the ever changing world around us and have the strength and courage to change and adapt to stay a leader.
Strengthen: Strengthen the mind and body of those that come into the PITAIYO orbit.
Respect: Respect the life of others. Help, guide, provide. Enlighten yourself by leaving a legacy not taking something to make you whole.
