One Method Multiple Formats
Note to the interested reader: every class consists of pilates, tai chi and yoga. Each format follows a specific order that we call “series.” Our motto is everyone is successful. There is a Pitaiyo version for everyone. Over time the body changes, that is why there are many formats for of one method. Our bodies change and so should our exercise. Pitaiyo is a exercise for life! Find your format and we’ll see you in class.