What is Pitaiyo?
PITAIYO THE NAME
PI - pilates , TAI – tai chi , YO – yoga (p’tai-yo)
PITAIYO THE EXERCISE
PITAIYO makes pilates, tai chi and yoga accessible to everyone. PITAIYO is functional movement that is challenging yet instantaneously accommodating. PITAIYO is mind and body conditioning.
The PITAIYO exercise class uniquely fuses movement fitness, psychology of sport and living self awareness. PITAIYO is singularly dedicated to be an enduring force toward achieving a lifestyle of personal balance. PITAIYO is spiritual and physical. It is the only class of its nature that promotes a healthy outlook on life. PITAIYO continuously strives to motivate physical and mental goal extension. PITAIYO is intended to deliver whole-body conditioning. PITAIYO Instructors lead students through a series of pilates, tai chi and yoga exercises, each of which can be performed at different intensity levels. PITAIYO classes are pre-choreographed with a big splash of free style instruction.
PITAIYO THE MINDSET
PITAIYO is an acronym for: Put “It” Together All In Your Orbit. Orbit is defined as a particular environment. In Pitaiyo we refer to the environment as someone’s mantra or lifestyle. We want people to know that PITAIYO is more than an exercise regime. It is a way of life, a way to recognize that we all are in control of what we put in or take out of our orbit.
Finding Your IT
PITAIYO THE “IT”
- “IT” is an action, what you need to do; the other meaning of PITAIYO™ is something to achieve (you must do an action to cause a reaction to the action).
- “IT” is the result (the reaction) of Pitaiyo. The result of PITAIYO™ is: positive mindful thought and actions, and enhanced body composition.
Your orbit is where you are physically and mentally. PITAIYO™ gives you the enthusiasm to get to where you want to be. In order to get to where you want to be you have to be mentally ready for the physical to take place.PITAIYO™ offers wellness to the beginner and enhanced sport performance for the elite athlete. “It” could vary from day to day. Today you may be searching for relaxation, or perhaps today you feel like working as hard as you can.
“It” the sustainable level you are aspiring to which makes PITAIYO™ unique and perfect.