Visit the PITAIYO Boutique
1006 Caroline Street, Fredericksburg, VA
What Is PITAIYO?
Pitaiyo uniquely fuses movement fitness, psychology of sport and living self awareness. It is singularly dedicated to be an enduring force toward achieving a lifestyle of personal balance.
Pitaiyo is spiritual and physical. It is the only class of its nature that promotes, daily, a healthy lifestyle. Pitaiyo continuously strives to motivate goal extension, and it is intended to deliver whole-body conditioning.
During each class, Pitaiyo Instructors lead students through an 11-step series, each of which can be performed at four levels of intensity and multiple planes of movement. Pitaiyo classes are choreographed and accompanied by a wide variety of music styles. And best of all, they’re fun!
Want to know more? Read further on our What Is Pitaiyo? page