Visit the PITAIYO Boutique
The PITAIYO mind & body boutique is located in historic downtown Fredericksburg. It’s a comfortable place where you can take classes, relax, and find Pitaiyo lifestyle apparel and accessories. Stop by and see us!
1006A Caroline Street
What Is PITAIYO?
Pitaiyo uniquely fuses movement fitness, psychology of sport and living self awareness. It is singularly dedicated to be an enduring force toward achieving a lifestyle of personal balance.
Pitaiyo is spiritual and physical. It is the only class of its nature that promotes, daily, a healthy lifestyle. Pitaiyo continuously strives to motivate goal extension, and it is intended to deliver whole-body conditioning.
During each class, Pitaiyo Instructors lead students through an 11-step series, each of which can be performed at four levels of intensity and multiple planes of movement. Pitaiyo classes are choreographed and accompanied by a wide variety of music styles. And best of all, they’re fun!
Want to know more? Read further on our What Is Pitaiyo? page
Here are some videos about what you can look forward to in Pitaiyo. See more on the Pitaiyo YouTube channel!
PITAIYO Rave Om
Pitaiyo brings all things good together. Pilates, tai chi, yoga, great music, killer lights and amazing people. Our tagline is Put IT together all in your orbit. For these Rave OM’s we put only great in and get amazing out.
Laugh. We don’t do this enough. During a recent trip to Yogaville, I received my “license to laugh” from Bharata Wingham. Here I’ll share with you some of Bharata’s Laugh-A-Yoga games—but only if you promise to laugh!